Secrets to Savoring the Season 💆

Take a pause and savor some well-earned me time this season – because you’re worth it! And what better way to start a treat-yourself adventure than by diving into today's newsletter? Whether you're sinking into a soothing read relaying the firsthand experience of a good massage or drooling over dreamy plant-based cuisine, we’ve got your ultimate playbook for rejuvenation. Ready to indulge?

Unlocking Wellness, One Massage at a Time

Discover the transformative benefits of personalized massage therapy with Nick Pasquarelli at Body Kneads in East Greenwich. From easing desk-job tension to unlocking stubborn muscles, Pasquarelli’s tailored approach turns self-care into a must-have monthly ritual. Read more online at SoRhodeIsland.com.

^{• By Karen Greco}

Presented by Providence Warwick Convention & Visitors Bureau

Keep It Local This Holiday Season with Buy Local RI

This Thanksgiving and beyond, skip the big box stores and discover the charm of shopping local with Buy Local RI. Explore their curated directory to find heartfelt gifts, festive activities, and delicious dining options that celebrate the Ocean State's vibrant small business community. Read more online at HeyRhody.com.

^{• By Abbie Lahmers, photo courtesy of GoProvidence}

Listen to the Latest Hey Rhody Podcast: Brendan Kirby’s Journey from Laughter to Late Night

Comedian and TV personality Brendan Kirby shares his remarkable career journey, from hosting Wicked Late on public access TV to co-writing Seinfeld: The Official Cookbook. In this candid conversation, Kirby discusses his Hollywood adventures, interviewing stars like Drew Barrymore, and returning to Rhode Island to co-host The Rhode Show.

Rhody Recipe: Vegan Mediterranean Stuffed Butternut Squash

Delight your vegan guests this Thanksgiving with a stuffed butternut squash packed with Mediterranean flavors like olives and sun-dried tomatoes. This hearty, zesty dish pairs rustic roasted vegetables with a bright lemony finish, adding a festive twist to the holiday spread. Read the full recipe online at HeyRhody.com.

^{• Recipe and photography by Liz Murray}

Rhody Field Trip: Up Close with Mystic’s Marine Marvels

Experience the enchantment of Mystic Aquarium, where you can connect with adorable penguins, playful seals, and sea lions through behind-the-scenes Animal Encounters, featuring Purple Blue, an African penguin who loves neck scritches, and the lively antics of sea lions Sakari and Pyp, all while learning about wildlife conservation. Read more on our latest blog at HeyRhody.com.

^{• Writing and photography by Hugh Minor}

#HeyRhodyPhotos

Pic of the Week
Row, row, row your boat... or just vibe in it while soaking up the golden-hour glow 🌅✨

Photo by @k___elizabeth

^{Use #HeyRhodyPhotos to share your Rhody views, and it might be featured here!}